I guess you’re wondering what makes me qualified to talk about fat loss
Well, the first thing you should know about me is that I am NOT an 'influencer' with a 6 figure following on social media and appearances on the cover of magazines.
But here’s what I AM -
A coach who for the past 4 years has coached over 500 people sculpt the body of their dreams without demanding they give up the things they love to eat and do.
But I haven't always been a coach and I haven't always had the knowledge I now have about training and nutrition.
Prior to launching Team All Or Nothing I was an out of shape IT consultant who lived for the weekend, ate more than his fair share of take-away's, and always spoke about getting in shape but never done anything about it.
When I finally decided to get my ass in gear I hired the coaches with the shredded abs and the huge social media following, and boy did I suffer in ways you wouldn't believe.
I used to flip out when the menu would get passed round the office for our Christmas dinner and I couldn't find anything that resembled my strict meal plan.
I was on such low calories that I could barely function, every joint in my body ached, and I had to throw endless cups of coffee down my neck just to make it through the work day.
Then I decided that something had to change.
I remember saying to myself that there had to be a way to make life changing progress with your physique AND have a lifestyle that allows you to enjoy delicious foods, have a social life, and develop healthy habits that ensure your results aren't just a flash in the pan.
It was this moment that sparked the creation of Team All or Nothing's online coaching, a coaching system that has transformed the lives of over 500 people by delivering sensational physical changes alongside empowering knowledge on nutrition, lifestyle, habits, and mindset.